Perimenopause & Menopause Total Support Package
This service includes:
- Assessment and Consultation 60-90 minutes either in-person or virtual.
- Assess and discuss 5 core components for achieving optimal health during perimenopause and menopause. These include sleep/stress management, diet, exercise, supplementation, and hormone replacement therapy.
- eBook on achieving health in menopause.
- Once-weekly support via email for 6 weeks.
- 30-45 min follow-up visit at 6 weeks to review progress.
$400-$500
*In-Home Area Served: North County San Diego (further areas at an additional cost)